What Is dBm?
dBm (decibel-milliwatt) expresses absolute RF or electrical power relative to 1 milliwatt. It compresses large power ranges into manageable numbers used in Wi-Fi, Bluetooth, radios, and telecom systems.
To relate RF frequency to wavelength, use the Frequency to Wavelength Calculator.
dBm to Watts Formula
Subtract 30 because 30 dBm equals 1 watt. To convert watts to dBm: dBm = 10 log₁₀(P(W) / 0.001).
Watts to dBW
0 dBW = 1 W. Relationship: dBm = dBW + 30. Example: 10 W = 10 dBW = 40 dBm.
dB vs dBm vs dBW
dB is a ratio. dBm is referenced to 1 mW. dBW is referenced to 1 W. Relationship: dBm = dBW + 30. Typical Wi-Fi transmit power might be around +20 dBm (100 mW), while receiver sensitivity is often negative dBm.
How to Use
- Select conversion mode.
- Enter dBm, watts, milliwatts, or dBW.
- Click Calculate and review equivalents.
Examples
0 dBm
P(mW) = 10^(0/10) = 1 mW = 0.001 W.
30 dBm
P(W) = 10^((30−30)/10) = 1 W.
20 dBm
P(W) = 10^((20−30)/10) = 0.1 W = 100 mW.
1 W to dBW
dBW = 10 log₁₀(1) = 0 dBW.
Accuracy and Limitations
This calculator converts power units mathematically. It does not determine RF exposure, antenna gain, cable loss, or signal coverage. For safety-critical RF work, use professional verification.
FAQ
What is the formula to convert dBm to watts?›
P(W) = 10^((dBm − 30) / 10). For example, 30 dBm = 1 W and 0 dBm = 0.001 W = 1 mW.
What is 0 dBm in watts?›
0 dBm equals exactly 1 mW, or 0.001 W.
What is 30 dBm in watts?›
30 dBm equals 1 W.
How do you convert watts to dBm?›
dBm = 10 log₁₀(P(W) / 0.001). Power must be greater than zero.
How do you convert watts to dBW?›
dBW = 10 log₁₀(P(W)). 1 W = 0 dBW. Power must be greater than zero.
Is dBm the same as dB?›
No. dB is a ratio (relative). dBm is absolute power referenced to 1 mW.
Why can dBm be negative?›
Negative dBm means power below 1 mW. For example, −10 dBm = 0.1 mW.
Does +10 dBm mean 10 times more power?›
Yes. Every +10 dB corresponds to a 10× increase in power.
Can dBm tell me Wi-Fi range?›
No. dBm is a transmit or receive power level, not a direct measure of coverage or range.
Sources

Author & technical reviewer
Manish Kumar
PhysicsCalcs tools are reviewed with an educational focus: clear formulas, transparent assumptions, and practical context for students and science learners.
Learn more about Manish